As we approach mid-January, I can practically hear the groans of those who over-indulged at Christmas as they start to lose momentum with their fad New Year diet and can’t bear to haul themselves down to the gym for the fifth time this week. I am […]
When Gemma at Roche Communications kindly invited me to the launch event of Carluccio’s new restaurant in Cheltenham on Tuesday evening, I jumped at the chance to get an exclusive new look at the town’s new eatery. I have only eaten at a Carluccio’s […]
This Banana Bread is so heavenly! Try serving with a homemade jam for a great tea-break snack! Ingredients – 275g buckwheat flour – 250g coconut sugar – 1 tsp vanilla essence – 100g melted Coconut Essence Coconut Oil – 5 bananas – […]
These Coconut Raspberry Oatmeal Bars are perfect for a guilt free treat! They fit perfectly into lunchboxes and taste fantastic with a cuppa! Ingredients – 1 1/2 cup buckwheat flour – 1 cup rolled oats – 1/2 cup Coconut Essence Coconut Chips – […]
Meat doesn’t always need to be on the menu when it comes to curries, and this easy thai recipe certainly doesn’t miss any chicken or prawns! I absolutely love cooking thai food and green curry is my favourite. Now that it is coming into the spring, […]
I am LOVING the #RealJuiceReboot! Apologies for my lack of posting in the past two weeks…life seems to have got in the way as always but I am here now to tell you how much you need to have a juicer in your life! Week 2’s #RealJuiceReboot recipes […]
You may have seen my first post a week or two ago about my #RealJuiceReboot challenge with Philips, The Body Coach and Madeleine Shaw. I am one week into my 21 day challenge and feeling good! It is simple really, one juice, added to my diet, every […]
I love pancakes. I honestly cannot get enough of them. Whether they are sweet or savoury…or for breakfast, lunch or dinner…I don’t think I could ever turn down the offer of a good pancake! I recently discovered Coconut Essence, who stock all of […]
Did you start the diet on January 1st? Or is your New Year resolution to eat better, exercise more and be the best that you can be? Either way, I am so excited to be sharing my #RealJuiceReboot challenge with you! Joe Wicks aka The Body Coach and […]
I started my ‘clean eating’ lifestyle just over 5 months ago and apart from the odd glitch here and there, I am very proud of myself for keeping to it! I am a stone lighter, my skin, hair and nails are in better condition and I have so much more energy […]
I saw my friend Ruth create this meal a few weeks ago and I remember thinking how amazing it looked on Instagram! Check out her account (@thehungryactress), she always posts really inspiring pictures and her food creations always look so yummy! I thought […]
Last week, we hadn’t planned our meals very well and I was stuck with whatever I could find in the kitchen. I ended up throwing this noodle dish together and it was really tasty so I had to share with you all! You could make a vegetarian version of […]